Our Classes
We offer a selection of Reformer and Mat Pilates classes that provide a full-body workout. Each class is designed to build your strength, mobility, flexibility, and mental well-being, all while being a fun experience.
Book a single drop-in class, or purchase a package of classes that allows you to attend any class each week.
Reformer Pilates
-
Reformer Fundamentals
A slower-paced class for those new to the Reformer and Pilates.
In this class, you'll learn the fundamentals of using the Reformer, including which springs to use, different positions on the Reformer, and the principles of Pilates.
Suitable for everyone, be it your first time on a Reformer or more experienced clients who want to refresh.
-
Reformer
A class that builds on the exercises learnt in Fundamentals, with more intermediate movements and variations.
This is a fun class that includes props to challenge and build your flexibility and strength.
This is a mixed-level class and suitable for everyone, although we recommend that you have attended a Fundamentals class first.
-
Reformer Dynamic
A more intense class which builds pace, strength and confidence on the Reformer equipment.
Suitable for people who have attended our Reformer classes before and are looking for more of a challenge.
-
Reformer Restorative
A stretch and release class, helping you to unwind at the end of the week.
This is a mixed-level class and suitable for all, but we recommend that you have attended a Fundamentals class first.
Mat Pilates
-
Mat
A floor-based class using a variety of supporting equipment including bands, Pilates ring and blocks.
A mixed-level class including some intermediate variations for building strength and flexibility.
-
Mat Dynamic
A faster-paced class for those who are already experienced in mat Pilates and looking for more of a challenge.
Suitable for anyone familiar with mat Pilates and wanting to move things up a notch.
Discover our class passes
The best way to attend classes regularly.
Get in touch.
Unsure of which class to book or want to find out more about a class or one-to-one?
Use the contact form and we’ll reply as soon as we can.