Pilates for Injury Rehab
At Moor Pilates, our passion is helping clients return to the activities they enjoy, whether that is everyday movement or sports.
Take the first step by booking a 1-to-1 session with Nancy, our Studio Director.
How we can help
With extensive experience across a wide range of conditions, we can assist you in:
Recovering from injury
Rehabilitating from sports-related issues
Managing ongoing health conditions
Exercising with chronic pain
Preparing for and recovering from surgery
Working with Nancy
Our Studio Director Nancy found Pilates through her own experience of living with a back injury and chronic pain for over 20 years.
Inspired by her personal journey, Nancy founded Moor Pilates to create a space where others can experience the health and wellness benefits that movement and exercise can provide.
“Through Moor Pilates, I am dedicated to empowering people of all ages and abilities to transform their bodies and lives.”
What to expect
During our hour-long Pilates sessions, we will work together to customise the program to your unique personal and body goals, and then put that tailored plan into action.
How to book
Get in touch.
Unsure of which class to book or want to find out more about a class or one-to-one?
Use the contact form and we’ll reply as soon as we can.
